FIT Fitness & Wellness Elective

  • FIT101 - Intercollegiate Sports Athletics Participation
  • FIT120 - Introduction to Fitness Principles
  • FIT132 - Weight Training
  • FIT133 - Aerobic Cross Training
  • FIT134 - Free-Weight Training
  • FIT135 - Basic Fitness Training
  • FIT140 - Wellness for the Working Professional
  • FIT148 - Physical Fitness for Weight Management
  • FIT150 - Personal Fitness
  • FIT152 - Fitness Yoga
  • FIT153 - Group Cycling & TRX
  • FIT154 - Walking & Physical Fitness
  • FIT183 - Fitness Nutrition
  • FIT185 - Functional Fitness Training
  • FIT195 - Fitness Running
  • FIT203 - Current Issues in Personal & Community Health
  • FIT205 - Coping with Stress
  • FIT208 - Wellness: Choices for Life
  • MLS105 - Introduction to the Army

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