Physical Fitness for Weight Management
FIT148
Introduction to personal fitness specific for weight management. Focus on body composition and behavior management strategies for improved wellness. (formerly FIT181)
1 Credit: .50 Lecture, 1.50 Lab
Introduction to personal fitness specific for weight management. Focus on body composition and behavior management strategies for improved wellness. (formerly FIT181)
1 Credit: .50 Lecture, 1.50 Lab
If you put more into today, could you get more out of tomorrow? If you create your future at Pennsylvania College of Technology, the answer is yes.
With open and rolling admission, applying is easy.
Experience all that campus has to offer with visit options designed just for you.
Get more information about the admission process.