Positive Psychology

PSY410

Exploration of the research, concepts, and theory behind cognitive and behavioral practices that promote well-being and fulfillment. Scientific study of personal strengths and what makes for positive experiences, relationships, and institutions. Topics include, but are not limited to, resilience, self-efficacy, courage, compassion, wisdom, love, creativity, mindfulness, grit, flow, humanity, positive emotions, and spirituality/transcendence. Experiential learning is expected.

3 Credits: 3 Lecture

Prerequisites:
PSY111

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